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Webinar: Optimising your energy for peak performance

Date: 10 June 2020
Time: 12:15 to 13:14
Location: Online

Do you want to learn how to develop great habits to improve your productivity, performance and satisfaction at work?

This webinar will provide guidance on how to sustain high performance by overcoming physical and emotional barriers. You will learn how to focus on a holistic and systematic approach to energy management and pay attention to your mind, body, and emotions to maintain peak condition and perform at your best.

This webinar will help you:

  • Understand different types of energy which should be managed to help you be at your best
  • Try out practical energy management tools and techniques to widen your skill set
  • Develop a plan of action to maximise sustainable contribution

This webinar will be presented by Jo Clare and Mark Blanchard, Senior Consultants from Oakridge. They have extensive experience working with many different organisations, teams and leaders to develop through behavioural and cultural change, and are passionate about helping people and teams to achieve their full potential.

We advise attendees to use Chrome or Firefox web browsers for the best viewing experience.

Register here.